Pilates Barre

A low-impact, full-body workout that blends Pilates with ballet-inspired barre movements. Using sliders, light dumbbells, fitness circle and ankle weights, this class focuses on small, controlled movements to strengthen and tone the glutes, legs, core, and arms while improving balance, posture, and muscular endurance. Expect slow pulses, isometric holds, and a deep, effective burn. Suitable for all levels.