Band Burn

Strengthen, tone, and lengthen from head to toe with this energising full-body Pilates class using a long and small loop band. Expect a dynamic flow that targets your core, glutes, arms, and posture while building stability and control. The bands add extra resistance, helping you deepen each movement and feel the burn in all the right places. Suitable for all levels, with plenty of options to challenge yourself and leave your body feeling strong, sculpted, and balanced.