Cardio Pilates – 30 Mins a Day
Get ready to fire up your metabolism and elevate your energy with five brand-new 30-minute Cardio Pilates classes. Whether you commit to doing one each day over five days or weave them into your weekly fitness routine, this programme is designed to get your heart rate up while strengthening and toning your entire body. Expect dynamic, feel-good movement that leaves you sweaty, strong, and energised!
